Therapy for individuals seeking therapeutic support in-person or virtually for grief, trauma, anxiety, depression, spiritual trauma, relational difficulties, and suicidal ideation. 

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Through relational presence, the task of therapy is to create a felt sense of safety in our nervous systems which can facilitate healing processes. 

Support for current and retired athletes who are actively performing in, or transitioning from, a collegiate or professional career. Community Events, individual sessions, and weekly group sessions focused on identity, emotional connectivity and regulation, somatic experiencing, nervous system regulation, grief, trauma, looping thoughts, self-compassion, and presence.

Consulting for organizations seeking to support the mental wellbeing of their employees and executives.